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Month: March 2016

Is Eating Cereal a Good Idea? – Best and Worst Breakfast Choices

Is eating cereal a good idea? The simple answer: Yes, eating cereal is a good idea. The not-so simple answer: Eating breakfast is always better than going without. However, there may be better options than cereal. Here are the reasons along with statistics and nutritional facts. Some people believe that not eating breakfast will help …

Is Eating Cereal a Good Idea? – Best and Worst Breakfast ChoicesRead More »

My Journey to Find the Best Beverage to Drink as an Athlete – My Findings…

I keep hearing about how bad Powerade really is for me. We as consumers are always shown that Powerade and Gatorade are the best sports drinks and that they are the best fuel replenishers for us as athletes. Well I have finally decided to do some research on this topic. I’ll be looking at what …

My Journey to Find the Best Beverage to Drink as an Athlete – My Findings…Read More »