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Why do I enjoy fitness?

Here’s the truth about fitness…
It’s not fun.
Some people think that we should be able to have fun in whatever we do, and if it’s not fun, we shouldn’t do it.
After years of trying to make fitness fun, I gave up.
That’s when I started enjoying it.
I enjoy fitness for 3 reasons (mostly)…
1. I know the benefits that come from working out.
2. I focus on my goals while exercising.
3. It’s difficult…and I love a challenge!
And I want the same for you.
So rather than throwing some vague advice at you like “be yourself and have fun,” I’ll give you highly actionable tips and advice that you will be able to put to practice immediately.
If you want to start enjoying fitness, too, sign up for the email list. I really think you’ll enjoy it!